Category: Elite racing

Americans

Fitting it all in

Thanks Runner’s World for the interview. It’s been a hard road to get here, but I have enjoyed it. Click Here for the full article.  

marinabeach

The calm before the storm

This weekend instead of a long Saturday run, I had a short run planned. Then, Quin and I ran some errands. It was so pretty, we called Coach Sev to have him meet us...

Soleuswatch

Soleus watch

I admit I am not one for too much technology while running. People always ask if I run with music, and my reply is simple. I started running in the era of walkmans the...

Walking a fine line

Marathon training is like being on a tightrope. Slow, steady progress towards a goal with very little room for error. Don’t look back, don’t think…just run. Sometimes things go perfectly, and you get to the...

New Haven 20k USA Championships

  The late Colombian novelist Gabriel Garcia Marquez wrote that, “The heart’s memory eliminates the bad and magnifies the good.” Well, sure he was talking about LOVE, but he could have been talking about...

Take that Father Time!

Lately my favorite question has been, “Hey, are you a Master yet?” Crap! I never thought I would be running long enough for anyone to ask me that question. I guess I should be...