Tagged: form

heathertrack

Time to talk track…

Want to up your game? Maybe it’s time for a track workout? Sure they can be incredibly painful. I may or may not have tossed my cookies after a hard one, but it’s all...

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BlakeRussellSoberanesBluffTrail-3995

Spotting talent with form…

I always tease Sev that he is like Rainman. He remembers times and and even splits of my workout from 8 years ago. (I have my logbook to prove it!) He’ll tell me about...

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