My idea of fun on a Tuesday…whipping myself back into shape and having some video fun while doing it.
Lately, I have gotten lots of questions about what I like to eat before a marathon the week before and the morning of the race. I get it. Youâ€™ve put so much effort and time into training that the last thing you want to worry about is stomach distress. With the marathon being the […]
About 3 weeks post-op hernia surgery, and I have finally done a fewÂ runs. Three weeks off seems like a lifetime for a runner, and sadly since I couldnâ€™t cross train, Iâ€™m out of shape. Iâ€™m not too worried because I know my body will bounce back fast, but a high school friend did send me […]