Monthly Archive: June 2014

Swampass

This Friday I will be racing in Atlanta in the Peachtree Road Race which is hosting the Men’s and Women’s 10k USA Championships, but I am fully expecting “swampass.”  I first heard this term...

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A Running Reunion

Hubby Jon writes about his “running reunion” with his Wake Forest teammates.  See what the weekend’s festivities entailed in this month’s Monterey Herald Column(click).  

militia

Concord, MA

With July 4th just around the corner, I could not help but think about one of my favorite spots to run just outside of Boston. When I lived in there, I was lucky enough...

The hay is in the baahn

I love that after almost 15 years of being coached by Bob Sevene he still likes to give me the “Hay is the Barn” speech…with the thick Boston accent! I am headed out to race...

Runners on Verrazano Bridge NYC marathon , photo credit Martineric via CCFlickr

Tapering for the marathon

You’ve done all the hard work, now make sure you get the starting line feeling good. Robert Sevene, Coach of Olympic Gold Medalist Joan Benoit Samuelson, tells in the video what he likes to do for...

Things not to say to a runner

Today I started my run at the usual time and place and passed an older gentleman that I always speak to. He yelled as I went by, “Looking great, Darling.” Well, this North Carolina...

Relax…maybe tomorrow

I have a bad habit of starting my runs and just getting faster and faster. Today was long run day, and I always do it alone because not too many people want to voluntarily...

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