Monthly Archive: July 2014

Claire holding Isabella (1.5) with Alexander(5) left and Max (4) in middle.

Working off the rust

  This month‚Äôs Monterey Herald Column is about my college roomie, Claire, ¬†from UNC -Chapel Hill…She is certainly one- of -kind. Most of our escapades are not fit to print, but here is what...

Blake 2.0

It is hard to find the right balance between being a competitive athlete and normal person. I admit, I have always been pretty serious about running-enough that I would ask my family to wait...


Sand in your legs?

While running at UNC- Chapel Hill many moons ago, I distinctly remember my college coach, Joan Nesbit Mabe, storming up to our team¬†with her kids‚Äôs sand toys ready to demonstrate a point…to the men...

2014 Peachtree 10km Road Race
Atlanta, Ga July 4, 2014
Photo: Victah [email protected]
[email protected]

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Peachtree Road Race and USA 10k Champs

Just landed last night from a quick trip to Atlanta for the Peachtree Road Race. I was excited to run because it is the largest and possibly most festive July 4th race in the...

Strength training with Liv

I love to lift weights, and have been doing something ever since college. After Liv was born, however, time constraints made it a lot tougher to get to a gym. So, now my gym...

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