Monthly Archive: October 2014


Fitting it all in

Thanks Runner’s World for the interview. It’s been a hard road to get here, but I have enjoyed it. Click Here for the full article.  


The calm before the storm

This weekend instead of a long Saturday run, I had a short run planned. Then, Quin and I ran some errands. It was so pretty, we called Coach Sev to have him meet us...


Soleus watch

I admit I am not one for too much technology while running. People always ask if I run with music, and my reply is simple. I started running in the era of walkmans the...

Walking a fine line

Marathon training is like being on a tightrope. Slow, steady progress towards a goal with very little room for error. Don’t look back, don’t think…just run. Sometimes things go perfectly, and you get to the...

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