How to become a Runner: your tongue-and-cheek guide
This month’s Monterey Herald article (click here) is about the quirky things that runners do that make us runners. Check out my thoughts and feel free to add your own. Believe me, the list...
Running in beautiful places, unforgettable races, and random thoughts about life, family, and the pursuit of getting better with age.
This month’s Monterey Herald article (click here) is about the quirky things that runners do that make us runners. Check out my thoughts and feel free to add your own. Believe me, the list...
It’s amazing how a good workout and great tunes can be such a mood elevator even if you are already in a good mood. I mean really, I defy anyone to not feel pumped after...