Getting back in shape

And miles to go before I sleep…

Here is the latest Monterey Herald Article on getting back into shape. Even elites struggle to get back to top form after a lay off. So if you are hurting, know you are not alone!





Blake Russell

Runner, Wife and Mom. Enjoying where the running world has taking me and looking forward to the journey.

You may also like...

Love to hear from YOU!

error: Content is protected !!