Running to do Hills
My idea of fun on a Tuesday…whipping myself back into shape and having some video fun while doing it.
Running in beautiful places, unforgettable races, and random thoughts about life, family, and the pursuit of getting better with age.
My idea of fun on a Tuesday…whipping myself back into shape and having some video fun while doing it.
Lately, I have gotten lots of questions about what I like to eat before a marathon the week before and the morning of the race. I get it. You’ve put so much effort...
About 3 weeks post-op hernia surgery, and I have finally done a few runs. Three weeks off seems like a lifetime for a runner, and sadly since I couldn’t cross train, I’m out of shape....
This month’s Monterey Herald article (click here) is about the quirky things that runners do that make us runners. Check out my thoughts and feel free to add your own. Believe me, the list...
It’s amazing how a good workout and great tunes can be such a mood elevator even if you are already in a good mood. I mean really, I defy anyone to not feel pumped after...
“Far away there in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.”...
Check out my latest Monterey Herald Column on elite marathoner Heather Anderson McWhirter and see read how she finally reached a life-long goal while juggling work and family one day at a time. Thanks...
Well, 2015 has had some major highs and major lows. Such is life of a runner, and life in general. After a few weeks off and easy running, I am ready to forge ahead....
This morning I was a the MPC track trying to wake up these marathon legs for the Bank of America Chicago Marathon. I finished and as was pushing the steeple barriers back into lane...
Read the latest Monterey Herald Column here to get the scoop behind this photo. What I love about running is you never know where you will end up or who you will meet!