Soleus watch
I admit I am not one for too much technology while running. People always ask if I run with music, and my reply is simple. I started running in the era of walkmans the...
Running in beautiful places, unforgettable races, and random thoughts about life, family, and the pursuit of getting better with age.
I admit I am not one for too much technology while running. People always ask if I run with music, and my reply is simple. I started running in the era of walkmans the...
Marathon training is like being on a tightrope. Slow, steady progress towards a goal with very little room for error. Don’t look back, don’t think…just run. Sometimes things go perfectly, and you get to the...
Coach Sev and I ventured over to my old stomping grounds the other day near Salinas for a tempo run. It’s hard to find somewhere flat around here, so this neighborhood was the site...
In case you missed it in the Monterey Herald…see why opposites attract. My husband and I clearly have opposite thoughts on training and getting to the starting line. There is not right and wrong,...