Marathon vs traveling with a 1.5 year old
Ask me if I want to travel 6 hours with a 1.5 year or run a marathon, and I choose -Marathon, hands down. Quin was an angel. Give any 5 year old an iPad...
Running in beautiful places, unforgettable races, and random thoughts about life, family, and the pursuit of getting better with age.
Ask me if I want to travel 6 hours with a 1.5 year or run a marathon, and I choose -Marathon, hands down. Quin was an angel. Give any 5 year old an iPad...
You’ve done all the hard work, now make sure you get the starting line feeling good. Robert Sevene, Coach of Olympic Gold Medalist Joan Benoit Samuelson, tells in the video what he likes to do for...
Yeah…summer!!! Finally, it is here, but it is easy to get run down training in extreme heat and humidity. USA Track and Field and Dr. Dave Martin, PhD and author of “Better Training for...