Concord, MA
With July 4th just around the corner, I could not help but think about one of my favorite spots to run just outside of Boston. When I lived in there, I was lucky enough...
Running in beautiful places, unforgettable races, and random thoughts about life, family, and the pursuit of getting better with age.
With July 4th just around the corner, I could not help but think about one of my favorite spots to run just outside of Boston. When I lived in there, I was lucky enough...
Yeah…summer!!! Finally, it is here, but it is easy to get run down training in extreme heat and humidity. USA Track and Field and Dr. Dave Martin, PhD and author of “Better Training for...
Do you love a runner? Odds are they will be injured at some point, so here is my advice on dealing with them. Good luck!!! Marathon Mom/ Monterey Herald- May 30, 2104