Here’s the latest Santa Cruz Sentinel/ Monterey Herald article about the benefits of physical education class for kids. My favorite class growing up which is probably why I became a professional runner and physical therapist.
Here’s the latest Monterey Herald Column inspired by an unfortunate Olympic fall. Character is always tested when you least expect it. It’s why I love sports. Not everyone can win, but every race can teach you something about yourself.
It’s about time! Finally, the Olympic track and field events are under way on August 12th. For many of the Team USA athletes, it’s a first time adventure, many it’s a second or third round and a chance to showcase talents they have been working on for a lifetime. It’s the time when Track and […]
The family and I just returned from an epic East Coast trip that started in Boston and ended in Florida. Check out my thoughts about it in the latest Monterey County Herald here.
Read about my latest fall here in the Monterey Herald. Looking back, it’s funny, but it still hurts to laugh!