It’s about time! Finally, the Olympic track and field events are under way on August 12th. For many of the Team USA athletes, it’s a first time adventure, many it’s a second or third round and a chance to showcase talents they have been working on for a lifetime. It’s the time when Track and […]
The family and I just returned from an epic East Coast trip that started in Boston and ended in Florida. Check out my thoughts about it in the latest Monterey County Herald here.
Read about my latest fall here in the Monterey Herald. Looking back, it’s funny, but it still hurts to laugh!
One of my favorite places in the whole world to workout it is Toro Regional Park in Salinas, CA. Maybe it’s the trees or the solitude, or the great dirt 1000 meter loop, but what ever the reason this place makes me happy. Check out the video from my Tuesday workout.
Here is the latest Monterey Herald Article on getting back into shape. Even elites struggle to get back to top form after a lay off. So if you are hurting, know you are not alone!