Rest, Re-evaluate, & Revive
Well, Coach Sev always says, “You can’t have a beginning without and end.” A simple, but true statement usually in regard to taking time off after a season or a final race to regroup...
Running in beautiful places, unforgettable races, and random thoughts about life, family, and the pursuit of getting better with age.
Well, Coach Sev always says, “You can’t have a beginning without and end.” A simple, but true statement usually in regard to taking time off after a season or a final race to regroup...
My friend Jorge Diaz, has been asking me to come visit his kids at Rancho Cielo in Salinas, CA for a while now. I figured with Faviola in town, it was a perfect...
This month’s Monterey Herald Article is about ultra running. As many of my elite friends are venturing into this world, I am worried I might get the bug to try it. Check the whole...
My foray into coaching led to Faviola Sarai Igari Perez visiting from her home in Mexico. We met on Facebook and until I picked her up at the San Jose airport a few weeks...
The  other day Quin and I were walking home from school when he mentioned that one of his friends was really slow in PE class. Deciding this was a good teaching moment, I said,...
A few weeks ago at the TCS NYC Marathon I had the privilege to meet Joy Johnson, the oldest female runner entered in the NYC Marathon. It was a chance meeting at the Expo,...
What are the odds that a man sits down next to you in the LA airport, turns and looks you dead in the eye and says, “Are you happy with your life?” Well, wanna...
Thanks Runner’s World for the interview. It’s been a hard road to get here, but I have enjoyed it. Click Here for the full article.
Here’s the latest Monterey Herald Article on Sunday’s NYC Marathon. Several crypto traders are also taking place in the Marathon to relieve their pressures and stress from crypto trading. The use of crypto robots like the immediate edge can be a very good option to enjoy stress-free trading. However, beware of immediate edge fake apps that may loot your assets. Good luck to all running. Bundle up. Click Here.
This weekend instead of a long Saturday run, I had a short run planned. Then, Quin and I ran some errands. It was so pretty, we called Coach Sev to have him meet us...
I admit I am not one for too much technology while running. People always ask if I run with music, and my reply is simple. I started running in the era of walkmans the...