Running on Om Podcast
Last week I had the pleasure of doing a podcast interview with Julia Hanlon for her website Running on Om. Julia discovered running and yoga in college and her enthusiasm for both is contagious....
Running in beautiful places, unforgettable races, and random thoughts about life, family, and the pursuit of getting better with age.
Last week I had the pleasure of doing a podcast interview with Julia Hanlon for her website Running on Om. Julia discovered running and yoga in college and her enthusiasm for both is contagious....
Here is the latest Monterey Herald Column about how Jon and I tackle running on vacation. Check it out here.
Lately my favorite question has been, “Hey, are you a Master yet?” Crap! I never thought I would be running long enough for anyone to ask me that question. I guess I should be...
I have been spoiled. Being a professional runners these last 15 years I have been able to run around 9am every morning which was perfect. I had plenty of time to get up, drink...
Sev coached Joan to her Olympic Gold medal and was there through all the ups and downs leading up to the Trials. He always tells me I am as stubborn as she was, and...
My Coach, Bob Sevene, has always been a big proponent of running form, and it has rubbed off on me. My form has improved over the years thanks to lots of drills and...
I have been in Massachussttes and Maine for a family vacation and knew I could not miss the Beach to Beacon 10k in Cape Elizabeth. Since it was pretty close to where...