1984 Olympic Gold Medal Winning Strategy
Sev coached Joan to her Olympic Gold medal and was there through all the ups and downs leading up to the Trials. He always tells me I am as stubborn as she was, and...
Running in beautiful places, unforgettable races, and random thoughts about life, family, and the pursuit of getting better with age.
8 Aug, 2014
Sev coached Joan to her Olympic Gold medal and was there through all the ups and downs leading up to the Trials. He always tells me I am as stubborn as she was, and...
2 Aug, 2014
I have been in Massachussttes and Maine for a family vacation and knew I could not miss the Beach to Beacon 10k in Cape Elizabeth. Since it was pretty close to where...
A cool, crisp morning run with waves from friends and thumbs ups from strangers...had to remind… instagram.com/p/BDG3Cr7houJ/
Grrr. The age old question: torrential downpour or treadmill? Both equally horrible.… instagram.com/p/BC0gkRJhotW/
Sugar my Robin Schulz and no.. I'm out the door like that... Warm up 3 miles to the hill. twitter.com/readeatwriteru…
Hills and a little video fun #training #ASICS #fitmom blakerussellruns.com/?p=1599
Sounds good to me! twitter.com/asicsamerica/s…
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"Running is a road to self-awareness and reliance-you can push yourself to extremes and learn the harsh reality of your physical and mental limitations or coast quietly down a solitary path watching the earth spin beneath your feet."
-Doris Brown Heritage
"A runner must run with dreams in his heart." -Emil Zatopek
"Now bid me run, and I will strive with things impossible."-Shakespeare