To get faster, run with faster runners

by · March 24, 2016

First run together in my old neighborhood was nice! We are still talking to each other.

Here’s my latest Monterey Herald article on my thoughts about how to get faster. Check it out!

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Blake Russell

Runner, Wife and Mom. Enjoying where the running world has taking me and looking forward to the journey.

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Hi, I’m Blake!

Olympian, Wife, Mom, Baker of anything sweet
Lover of all things running. I started running in high school and never stopped. I am a proud Olympian, Mom, and Wife.
"Running through life, racing through pain, enjoying the journey"

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"Running is a road to self-awareness and reliance-you can push yourself to extremes and learn the harsh reality of your physical and mental limitations or coast quietly down a solitary path watching the earth spin beneath your feet."
-Doris Brown Heritage

"A runner must run with dreams in his heart." -Emil Zatopek

"Now bid me run, and I will strive with things impossible."-Shakespeare

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